Paul Warner, MPT

Restore. Integrate. Transform

Synthesizing manual therapy, motor control, functional movement, and mindfulness to create a space where habitual patterns change and you reach your movement goals.
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About

The body is made to move.

My journey into exploring the human body began over 30 years ago when I tore both of my calf muscles training to be a smokejumper for the Bureau of Land Management. The event was an awaking, painfully showing the connection between the body and mind. My desire to better understand how the body worked led me to study massage and bodywork. The power of touch to bring a person into the present moment and be with a given sensation led me to meditation. Meditation led me to yoga which broadened my understanding and experience of awareness and mindfulness into movement. I wanted to ground these parts, and in 2006 I graduated with my Masters in Physical Therapy. Since then, I have continued to learn, utilizing hands-on and motor control techniques to foster change in a person's structural and movement patterns. There is a moment where the person I'm working with experiences a change--a shift-- and that moment is full of possibility: the possibility of being pain free; the possibility of throwing a ball with their child or getting down on the floor with their grandchild. The body is made to move. Dysfunctional patterns of movement lead to pain and pain limits the body's ability to move. Identify and address the dysfunctional pattern, remove the pain, and the body has the opportunity to come into a new relationship with itself and its environment.
Paul Warner
Physical Therapist, MPT

Services

  • Physical Wellness
  • Posture Education
  • Arthritis
  • Headaches/Migraines
  • Sciatica
  • Joint Pain
  • Sports Performance and Injury
  • Ehlers Danlos Syndrome (EDS)
  • Fibromyologia
  • Frozen shoulder (adhesive capsulitis)
  • Neck issues/pain
  • Shoulder issue/pain
  • Carpal Tunnel Syndrome
  • Back issues/pain
  • Low back pain
  • Hip issues/pain
  • Knee issues/pain
  • Ankle-foot issues/pain
  • Plantar Fasciitis
  • Ergonomics

Approaches

  • Redcord Neurac
  • Myofascial Therapy
  • Trigger Point Therapy
  • Visceral Mobilization
  • Cranial Sacral Therapy
  • Pilates-Inspired Techniques
  • Yoga-Inspired Techniques
  • Mindfulness

Insurance Accepted

  • Medicare
  • Blue Cross Blue Shield
  • Unicare
  • Always Health

Fees

  • Pay-at-time-of-Service: $40 - $100

Testimonials

“Paul is an excellent PT. He has helped me with acute back pain and long term maintenance so I can move through life with confidence. He combines manual techniques with stretches and exercises in a one-on-one atmosphere. I would recommend him to anyone.”

Existing Client

Location

Find me Here

102 Russell Street FL 1
Hadley, MA 01035-9546

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